Services

I offer three ways to support your growth: Individual Sessions for personalized one-on-one guidance, Group Coaching a community-driven transformation, and a Self-Paced Course for flexible, at-your-own-speed learning. Each option is designed to help you heal, overcome limiting beliefs, and create a more fulfilling life.

Individual Sessions

Experience a personalized, one-on-one therapy session designed to support your emotional and mental well-being. I will guide you through your unique challenges, helping you navigate life’s transitions, manage stress, and develop strategies for growth.

Group Sessions

Group coaching provides a supportive community where you can connect with others who have similar goals and challenges. Together, we'll explore beliefs and behaviors, learn healing techniques, and support each other in personal growth and transformation.

Pricing + Insurance

Self-Paced Courses

This course allows you to learn and grow at your own pace. Through guided exercises and lessons, you'll discover how to overcome limiting beliefs, heal past wounds, and develop healthier relationships with yourself and others—all from the comfort of your own space.

I choose not to partner with insurance providers because many plans restrict the type of mental health care I can provide. This allows me to focus on your unique needs and deliver the highest level of support. If you have a PPO, I can provide documentation that may help you seek reimbursement, though coverage varies by plan.

To ensure my services are accessible, I offer flexible pricing based on financial situations. Feel free to reach out for a complimentary consultation, and we can discuss how best to work within your budget.